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His dominance in the world of strongman was not just a testament to his Bodily abilities but also to his strategic state of mind and demanding training regimen, creating him a legendary determine whose legacy carries on to encourage athletes round the world.

His double victory in excess of Foster is maybe significantly less stunning thinking about his capacity to operate 100 metres by using a 400lb fridge on his back again in his Strongman days!

“We are saddened to listen to in the passing of 1 of the greatest toughness athletes of all time, Geoff Capes,” the caption in the post examine. “The British strongman legend won Environment’s Strongest Gentleman titles in 1983 and 1985.

Drawing on his large Worldwide competition experience – Capes is the most capped GB athlete of all time, with 35 wins from sixty seven appearances – the 6 time Highland Video games champion and previous earth history-holder has helped a stream of throwers to establish into important championship performers.

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Mid-Morning Snack: He ordinarily had a protein consume for the mid-early morning snack and several almonds forever fats to keep his calorie intake in Look at.

Capes, who died this week aged 75, also received two European indoor shot put titles and two Commonwealth Games gold medals during a stellar throws career. On top of that, he competed in a few Olympic Game titles.

Capes is content to go on these valuable lessons to his team of proficient throwers at each and every prospect.

Geoff’s rise in athletics was meteoric. His dominance in the shot place observed him shatter British information and earn a spot with the Olympics 2 times, competing 1st in Munich at just 21 and later acquiring sixth spot within the 1976 Montreal Video games.

The longer term strongman’s Original foray into the whole world of sports wasn’t by means of lifting stones or tossing logs, but somewhat, it commences during the self-control of keep track of and industry.

Capes, the oldest with the three, was near strongman retirement at this stage and another year, within the 1988 Planet Muscle Electricity Traditional he completed second, and it proved to get his last important outing being a strongman.[19]

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Turning Skilled inevitably brought with it the next profile and intended that Capes appreciated spells in pantomime and on many television programmes. History Breakers was a normal household to the guy who thrived off shows of energy.

: “I believe I'd probably be the sole athlete to earn a lot of athletics awards, and be earth winner in three diverse sporting activities, not to be awarded an MBE, but I click here am confident it can be due to the reality I took a stand versus Margaret Thatcher in 1980 to enable athletes to compete in Moscow, in so sacrificing my law enforcement job.”

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